Mint is an important ingredient in health products and beauty, especially for hair and oily skin. It also complements dishes both sweet and savoury.
It has the ability to bring freshness to any dish you may prepare for breakfast, lunch or dinner.
Mint tea is said to aid digestion. Use it fresh to make this delicious mint tea recipe. It’s incredibly easy to make.
You will need 1 oz (15-30 g) of fresh mint.
Put the leaves in a tea infuser. Heat 3 cups of water to boiling. Then pour the boiling water over the leaves and into the pot. Let fresh leaves steep for about 3-4 minutes.
Now, drink and enjoy the taste of a relaxing summer sunshine in a cup.
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